If your anxiety has intensified in the third trimester, you are not losing your mind. You are experiencing one of the most common -- and most under-discussed -- aspects of late pregnancy. Research suggests that up to 25% of women experience clinically significant anxiety in the third trimester, and many more experience subclinical worry that still disrupts daily life.
Understanding why this happens is the first step toward managing it.
Why Anxiety Peaks in the Third Trimester
Third trimester anxiety is not simply "worrying about the baby." It has real physiological and psychological drivers:
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5 Prayers for Labor & Delivery
A Catholic prayer for every stage of birth. From the first contraction to holding your baby.